Who Are We?

The Asylum Strength and Conditioning is a family run gym that was built on the foundation of producing results through education. The Asylum is suitable for any experience level. First time in the gym or experienced athlete we have the experience to help you progress.

Paul Benton - Co owner

I compete in strongman to a competitive level. In 2016 I came 3rd in the Scotland's strongest man Final and I was 4th in Uk's strongest man. 2017 I won the UK bodypower expo and came 3rd in Scotland for a second time. I am highly driven and very passionate about self progression and helping others unlock their potential.

"I started going to the gyms in my local area. but as I progressed and got stronger it became apparent that the local gyms could not facilitate the needs of strength athletes. After 2 years of being disheartened by the local gyms, Kellie and myself decided it was time to open our own place and fill all the gaps that the other gyms were not"

Kellie Benton - Co owner