My partner and I just joined the gym a few weeks ago as we have let ourselves go over the last couple of years and want to get back in shape without wasting our time on the bike and treadmill. we decided to work on our strength and The asylum is the best place to do so. We have just finished our 3rd 2 to 1 joint session with paul and we would highly recommend anybody thinking of joining a gym to check this place out. Paul has been so helpful in showing us how to get the most out of a workout and best techniques to do so safely. It has great equipment and everyone is welcoming and friendly and I'm really enjoying working out properly again. Thanks Paul

Just joined The Asylum 3 weeks ago. I love it. Its been a long time since I have dine any weights. Paul and Kellie have been fab giving great advice and clearly know what they are talking about. Their passion for what they do is contagious.

First comp in December, cant wait!